Vomiting during pregnancy, some women tolerate this problem very easily, but some women have to face a lot of problems for the whole 9 months. By the way, vomiting during pregnancy is a natural thing and vomiting is also considered an auspicious sign for pregnancy. During this time, a woman undergoes many changes internally and externally and due to these hormonal changes, problems like nausea and vomiting arise. During pregnancy, the woman also has to face vomiting for 9 months.
Home Remedies to Stop Vomiting During Pregnancy
If you want stop vomiting during pregnancy, you can get rid of this problem by adopting some home remedies, which are as follows:
1. Drink more water
Water should be drunk in case of vomiting during pregnancy. This is a good option to get rid of this problem. If you drink a glass of water after every 1 hour, then you will not have to face the problem of vomiting in the morning.
Apart from this, water also helps in keeping your body hydrated which is essential for any pregnant woman or her unborn child. For this, keep drinking water once in a while throughout the day. Drink water immediately after waking up in the morning. This will go a long way in improving your digestive system.
2. Lemon
Lemon contains vitamin C which is very beneficial for pregnant women. It also helps prevent vomiting during pregnancy and its smell also has a natural calming effect on the body. For this, drink a glass of water mixed with lemon juice, honey and mint juice.
This will give you relief from vomiting. You can also drink it twice a day. Apart from this, you can also cut a lemon and lick a piece of it by applying black salt and cumin powder. This will also stop your nausea and you will not have vomiting.
3. Black Gram Water
If you are troubled by vomiting a lot, then you must be feeling weak. Therefore, soak black gram in a glass of water at night and drink this water after waking up in the morning. This is considered to be the most effective way to avoid vomiting during pregnancy.
4. Coriander
Coriander is also very beneficial for vomiting during pregnancy. Be it dry coriander or green coriander. Make a mixture by grinding any coriander and keep taking this mixture from time to time. You will also get a lot of benefit from this.
5. Ginger
The best way to stop vomiting is ginger which has been used for centuries to stop vomiting during pregnancy. It is also good for the digestive system and helps prevent acid reflux, a major cause of vomiting. Ginger is very beneficial in stopping vomiting.
For this, you can boil some ginger in a cup of water for 10 minutes or you can drink ginger tea. If you want, you can also add honey to it. Apart from this, if you wake up in the morning by mixing five drops of ginger juice in a spoonful of honey and keep licking it slowly, then your nausea and vomiting will also stop.
6. Cumin
If you vomit, mix equal quantity of honey and tamarind in cumin powder and then you wake up every morning and eat it. This will give you rest for the whole day and you will also be stress free.
7. Fennel
Fennel improves our digestive system and strengthens our digestive system and it also works well to stop vomiting. For this, you should always keep fennel in your mouth and whenever you feel nauseous or vomiting, then you start chewing fennel by putting it in your mouth. Apart from this, you can also make fennel tea and drink it. Boil a teaspoon of fennel in a cup of water for 7 to 8 minutes. Then drink honey and lemon juice mixed in it and see its benefits.
8. Peppermint
Mint is a natural medicine that helps in reducing or preventing vomiting during pregnancy as well as calms the upset stomach. For this, mix a teaspoon of dried mint in a cup of hot water and heat it for 5 to 10 minutes. Then drink honey mixed with it, you will get relief.
9. Biscuits
Eating one or two biscuits early in the morning will give you some relief and you will not feel weak because biscuits are rich in carbohydrates. It also helps you in reducing the acidity that builds up in your stomach during night time. Therefore, having biscuits after waking up in the morning or in the morning breakfast is a good way to get relief from vomiting during pregnancy.
10. Amla Murabba
If you feel morning sickness due to vomiting during pregnancy, then you should consume gooseberry jam. This is a great way to stop vomiting and maintain energy.
How long does vomiting last during pregnancy?
Vomiting is a hallmark of the first stage of pregnancy as vomiting, nausea and morning sickness are common in the first 3 months of pregnancy. Almost all women go through this problem. Many women vomit for up to 9 months. These vomiting are more in the morning, hence it is also called morning sickness.
If you are vomiting then you do not need to panic, but if this problem is very much for you vomit daily and come again and again or many times daily, then you also need to be alert. You can also adopt some home remedies to get rid of this problem. So let’s know what you should do if you vomit during pregnancy.
Precautions while Vomiting During Pregnancy
Apart from this, you can also get rid of problems like vomiting by taking some precautions:
- Take complete rest during pregnancy as excessive exhaustion can also cause vomiting.
- In case of vomiting, instead of taking more fluids at once, take small amounts but regularly.
- Drink more fluids like fruit juices etc.
- You should take small amounts of food, especially carbohydrates, in a short time. This will not give you morning sickness.
- A pregnant woman should not stay empty stomach for a long time, rather she should keep eating something or the other.
- It is good to walk or do light exercise during pregnancy. You will get benefit from this.
Take a short walk in the morning and after dinner.
Even after doing all this, if you are not getting relief, then you must contact your doctor. If you ignore it, it will cause dehydration in your body and weakness in the body, which will affect you as well as your unborn baby.
Read More:
- Stomach Pain During Pregnancy
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- How to lose weight after Breastfeeding
- How to reduce belly fat after Pregnancy
- Healthy Snacks For weight loss at Night
- How to take care of a Pregnant Woman Everyday
- Causes For Hiccups in Babies
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