When the kidney present in your body is not able to function properly for some reason, then the amount of uric acid in your body starts increasing. Actually, the kidney works to remove the harmful substances from our body, but for some reason, when the kidney is not able to do its work properly, then the amount of uric acid inside the body starts increasing. In such a situation, the increased uric acid starts accumulating in the bones and within a short time its symptoms also appear. For this reason, here we are going to tell you what to do in the problem of uric acid Treatment.
What is Uric Acid
Hyperuricemia is the medical term for increased uric acid in the blood. Due to the increase of uric acid in Hindi, a person can have many diseases. For example gout. However, gout can also be caused by heart disease, diabetes and kidney disease. Actually, uric acid is formed in the body due to the breakdown of the food you eat and the cells of the body. Normally, the kidney clears most of the uric acid from the human body, which is then excreted through urine. Apart from this, a small amount of uric acid is also excreted from the body through feces. However, sometimes when the kidney is unable to remove uric acid from the blood properly, it increases the level of uric acid in the body. When the level of uric acid in the blood increases, it can lead to the formation of solid crystals in the joints. This can also cause you gout disease. In this case, if gout is not treated, then the crystals of uric acid collect in the joints and the tissues around it and take the form of lumps. Even the increase of uric acid can lead to kidney stones or even kidney failure.
Causes of Uric Acid
There can be many reasons, due to which uric acid can increase in your body (Uric Acid Treatment). Here we are telling you some of the main reasons for the increase in uric acid in the body.
- Insulin resistance
- Excess of iron in the body
- High blood pressure
- low or high thyroid
- kidney failure
- Wrong Eating Habits
What does High Uric Acid Mean?
By increasing uric acid, we mean increasing the amount of uric acid (Patanjali’s panacea for uric acid) in the blood. Or you can also say that there is a decrease in the exit of uric acid from the body or there is a mix of uric acid in the blood. Because of this you get many diseases. If your kidney is not able to clear uric acid from the blood properly, it means that the amount of uric acid in the body is increasing.
Uric Acid Symptoms
As we have told you above that due to which uric acid increases. Mainly uric acid builds up in your body only when your kidneys are unable to clear it from the blood properly. If the amount of uric acid in your body has increased, then you may see symptoms of uric acid.
– You may feel pain in your joints in the morning and evening. At some point you will feel less pain, while at other times you may feel severe pain.
– If you sit at one place for a long time and get up after that, you may feel unbearable pain in your ankles.
– Swelling of knots.
– Swelling of feet, joints, fingers and ankles.
– Your blood sugar level may increase as a symptom of uric acid.
– However, many times you do not see any of these symptoms when uric acid increases.
Treatment of Uric Acid | Uric Acid Home Remedies
If the amount of uric acid in your body has increased and you want to reduce it, then along with medicines, the amount of uric acid in your body has increased and If you want to reduce it, then along with medicines, you can also take help of some home remedies. By doing these home remedies regularly, the amount of uric acid in your body will start decreasing. So, without any delay, let us tell you some home remedies to reduce uric acid.
You should drink lemon water when uric acid (what to eat in uric acid) increases. This is a panacea for people suffering from the problem of increasing uric acid. Lemon is rich in Vitamin C and it helps in reducing uric acid with its acidic effect. For this, you should drink lemon in lukewarm water every morning.
Apple Cider Vinegar
Just as eating an apple a day keeps you away from many problems, similarly apple cider vinegar is also beneficial for health in many ways. To reduce uric acid, mix two teaspoons of apple cider vinegar in a glass of water and drink it twice a day. Consuming it continuously for at least two weeks will reduce the amount of uric acid (what should be eaten in uric acid) in your body.
Baking soda also helps in reducing uric acid. For this, you have to drink half a teaspoon of baking soda in a glass of water.
Bathua ka saag
Take out the juice of bathua leaves and drink it every morning on an empty stomach. Do not eat anything for two hours after drinking its juice. If you consume it for a week, then the amount of uric acid in your body will become normal.
Consuming celery in food and drink gradually reduces the amount of uric acid in your body. You can eat it by adding it to your food.
Food made in olive or olive oil is very beneficial for the body. It contains Vitamin E and nutrients, which help in normalizing the amount of uric acid in the body.
Eating linseed seeds reduces the amount of uric acid in the body. For this, after half an hour of eating food, chew linseed seeds and eat them.
Amla is also very beneficial for uric acid patients. For this, mix Amla juice with Aloe Vera gel and drink it.
Take a raw papaya and cut it in the middle to remove the seeds. Now boil it in 2 liters of water and after cooling the water, drink its water 2 to 3 times a day.
In the problem of uric acid (Uric Acid Treatment), you must drink coconut water once a day.
Is Almond Good for Uric Acid
When the amount of uric acid increases in the body, then you should avoid consuming foods called high purine, because if you do not do this, then the amount of uric acid can increase further. But there is only a small amount of purine in almonds. Along with this, elements like fiber, calcium and magnesium are also present in it. Because of this, you can eat 4-5 soaked almonds daily in the morning in the problem of uric acid (almonds should be eaten in uric acid). This also brings your uric acid under control.
Apple Cider Vinegar for Uric Acid
Apple cider vinegar for uric acid is also a very good option for the problem of uric acid. Actually, apple cider vinegar has anti-inflammatory and anti-oxidant properties, which help in increasing the pH level of the blood and also helps in reducing the amount of uric acid present in the body. Explain that due to the decrease in the amount of uric acid, the risk of diabetes, obesity and stroke etc. in the body also decreases. For the problem of uric acid (what to eat in uric acid), you can drink apple cider vinegar in any way, but consuming it in the morning gives you the best results. For this, you should mix 2-3 spoons of apple cider vinegar in a glass of water and then drink it.
Yoga for Uric Acid
If you want to get rid of the problem of uric acid and want to cure your health, then you need to make some changes in your daily routine. For this you need to include some Yogasanas (Uric Acid Treatment) in your daily routine. By doing these yogasanas (yoga for uric acid), the level of uric acid in your body will start decreasing.
By doing Ustrasana, the waist gets stretched. The problem of uric acid is also removed by doing this asana. In this asana, your head remains slightly bowed and the stomach remains raised. This asana also helps in strengthening your hips and thighs. Also, by doing this asana, the fat on your thighs also reduces.
By doing Vrikshasana, not only the diseases of the body go away, but the extra fat stored in the body is also burnt. Also, by doing this asana, the amount of uric acid present in your body also remains balanced. To do this asana, stand straight like a tree. Now put all the weight of the body on your left leg and bend the right leg. Press the left foot with the sole of the right foot and keep the sole of the left foot on the ground. Taking a breath, raise your hands above the head. Keep your head straight and look ahead. Stay in this position for some time.
By doing this asana, your uric acid problem will also go away. To do this, first of all sit in the posture of Vajrasana. Now lift your body on the knees. Now keep both your hands on the ground below the waist. Take the support of your palms and slowly bend backwards. Now while bending your waist down, try to keep the head on the ground. Now hold the ankles of the feet carefully with both of you. Stay in this state for some time.
What to Eat in Uric Acid
In case of uric acid problem, you should take special care of your food and drink. You can consume the things mentioned below if you have uric acid.
Fruits- All types of fruits are beneficial in uric acid. Because of this you can eat any type of fruit.
Vegetables- If you have uric acid, you do not need to avoid vegetables. You can eat all kinds of vegetables in it.
Dry fruits- You can eat all types of dry fruits in this problem.
Whole Grains – In whole grains, you should consume oats or brown rice only.
Dairy Products- You can eat all dairy products with low fat in this problem.
Egg- Patients of uric acid should also eat egg.
Disadvantages of Increasing Uric Acid
Due to the increase of uric acid in the body, there can be many problems. Because of this, increasing the amount of uric acid is very harmful. Increase in uric acid can cause the following damage.
- Crystal accumulation in joints
- Joint pain
Uric Acid Medicine
If the amount of uric acid in your blood has increased, then you should take any medicine only after consulting a doctor. If your doctor does not advise you to take any medicine (medicine for uric acid), then do not consume it even by mistake. Here we are going to tell you about the different medicines given in uric acid.
Uric Acid Ayurvedic Medicine
1. Punarnava Guggulu- Punarnava Guggulu is used to reduce increased uric acid. This ayurvedic medicine (Uric Acid Treatment) has diuretic properties which help in reducing the increased uric acid levels and removes it from the body.
2. Chandraprabha Vati- Consuming this medicine of uric acid provides relief in problems like pain and swelling. Along with this, the burning sensation that occurs while urinating is also reduced by its use. It is an effective medicine given in uric acid and it is safe for both children and elderly.
3. Gokshuradi Guggulu- Gokshuradi Guggulu is also considered very effective for the treatment of uric acid. There are herbs like Guggulu, Triphala, Pippali, Maricha etc. inside this medicine. It helps in breaking the urine stone and passing it out.
Uric Acid Allopathic Medicine
1. Uricosuric medications – These medications block the reabsorption of urate, which helps prevent uric acid crystals from building up in tissues. Uricosuric medicine (English medicine for uric acid) Examples include sulfinyl pyrazone and probenecid.
2. Xanthine oxidase inhibitors – Medicines like allopurinol help in preventing gout. However, their consumption can increase the problem of joint pain and swelling. Allopurinol is given to prevent diseases like chemotherapy and tumors.
- Benefits of Coriander Health, Beauty and Disadvantages
- Disadvantages of Isabgol Husk and When to Eat Isabgol
- Benefits of Kiwi Fruit For Health and Beauty – Side Effects of Kiwi
- Benefits of Saffron And Side Effects
Uric Acid Homeopathic Medicine
Patients with high uric acid are given the following homeopathic medicines.
- Kolchimak Atmanel
- Uric acidum
- Lidum Palster
- Lycopodium Clavatum
- Acidum Benzoicum
Questions and Answers Related to Uric Acid – FAQ’s
1. What should be the normal level of uric acid in the body?
Answer– The normal level of uric acid in women is 2.4 to 6.0 mg and in men its normal level is 3.4 to 7.0 mg.
2. What food reduces uric acid?
Answer– Eating green vegetables, low fat dairy products, fruits etc. reduces uric acid.