10 Signs of Kidney Disease – Some Tips to Keep Kidneys Healthy

10 Signs of Kidney Disease - Some Tips to Keep Kidneys Healthy

Diagnosing kidney disease (kidney failure symptoms) is sometimes quite tricky because the symptoms of kidney-related disease start appearing after a long time and by then the kidney needs a lot more (Signs of Kidney Disease). The damage has already been done. Even chronic kidney disease (CKD) is sometimes referred to as a silent condition because it is very difficult to detect and most people are not aware of its early stages. Although detecting its symptoms later does not help much, but it does not mean that you are not aware of the early symptoms of this disease. For this reason, remember that you should not wait for symptoms to appear before taking any action. Also, if you have hypertension or diabetes, you should get tested for kidney disease at least once a year so that you can know about your eGFR rate.

10 Signs of Kidney Disease 

You may see some symptoms (early signs of kidney failure) in the beginning of kidney disease, but sometimes the symptoms of kidney disease (10 signs of kidney disease) appear only after it has progressed. Treatment of kidney disease can help reduce the damage done to the kidney and help control its causes, but controlling kidney damage does not necessarily reduce your risk of kidney damage. Sometimes kidney disease reaches the last stage and causes kidney failure symptoms and after that you need artificial filtering or kidney transplant. So without any delay, let us tell you about the symptoms of kidney infection.

  • Change in urine color
  • Fatig
  • Itchy
  • Swelling in hands and feet
  • Breathlessness
  • Lower back pain
  • Loss of appetite
  • Puffiness around the eyes
  • Abnormal levels of phosphorus, calcium and vitamin D
  • Abnormal urine level
  • High blood pressure

Fatig

Due to reduced kidney function, toxins accumulate in your blood and due to this you feel a lack of energy in yourself. Kidney disease can also cause anemia, which can make you feel more tired because there are fewer red blood cells in your body.

Itchy

Dry and itchy skin can also be a sign that you have an imbalance of minerals and nutrients in your blood due to kidney disease. The reason for excessive itching is due to high blood level of Phosphorus.

Change in Urine color

Healthy kidneys help filter blood and make urine. However, when the kidneys are not working properly, you may notice changes in your urine, such as increased urine output or blood in your urine. It may also happen that your urine is more foamy or bubbly, which indicates that the amount of protein in your urine is increasing and this can be a symptom of kidney damage.

Swelling in Hands and Feet

When your kidneys aren’t removing fluid properly and sodium doesn’t get out of your body, it can lead to swelling in your legs or reduced extremities.

Breathlessness

Extra fluid builds up in your lungs, when your kidneys are not working properly and because of this they can’t remove this build up fluid and you start short of breath. Anemia occurs in kidney disease, due to which there are fewer red blood cells that carry oxygen in your body and cause difficulty in breathing.

Lower Back Pain

It is possible that you may start having pain in your waist around the kidney which never changes and that pain starts increasing with time. Explain that the kidney is located on the side of the spine in the lower part of the waist and there can be pain due to kidney problems. Infection and blockage can also occur due to back pain, due to which kidney damage occurs.

Loss of Appetite

Disturbances in kidney function lead to toxin buildup and this can make you feel less hungry and because of this you always feel full or you do not feel like eating food.

Puffiness Around the Eyes

If protein is leaking in your urine, it means that you have kidney damage and this can cause puffiness in your eyes, which is an early symptom of kidney disease.

Abnormal levels of Phosphorus, Calcium and Vitamin D

Impaired kidney function can cause electrolyte imbalances such as low calcium levels or high phosphorus, which can cause muscle pain.

Abnormal Urine level

An excessive amount of protein in the urine is called proteinuria, which is a symptom of kidney disease. Healthy kidneys filter waste and fluid and return proteins to the bloodstream. However, when the kidneys are not functioning properly, protein is leaking into your urine.

High Blood Pressure

Access to fluid and sodium build-up is a result of kidney disease, which can lead to high blood pressure. Blood vessels are also damaged due to high blood pressure and due to this, over time, kidney problems increase.

Some Tips to Keep Kidneys Healthy

Your kidney (kidney infection ke lakshan) is the size of a fist and it is located under your rib cage and it is on both sides of the spine and it performs many functions in the physiological process. Most importantly, it works by removing waste, access water and other impurities from the blood. All this waste is then stored in your bladder and then comes out through urine. Not only this, it regulates the level of pH, salt and potassium in the blood. It also produces hormones to regulate blood pressure and controls the production of red blood cells. Keeping kidney healthy (kidney problems symptoms) is very important and by keeping your kidney healthy, you can keep your body healthy too. So let us tell you in which ways you can keep your kidney healthy.

Your kidney is the size of a fist and it is located under your rib cage and it is on either side of the spine and it performs many functions in the physiological process. Most importantly, it works by removing waste, access water and other impurities from the blood. All this waste is then stored in your bladder and then comes out through urine. Not only this, it regulates the level of pH, salt and potassium in the blood. It also produces hormones to regulate blood pressure and controls the production of red blood cells. Keeping kidney healthy is very important and by keeping your kidney healthy, you can keep your body healthy too. So let us tell you in which ways you can keep your kidney healthy.

Control Blood Sugar

People who have diabetes often have high blood sugar, which can lead to kidney damage. When your body cells can’t use glucose, the kidneys have to do extra work to filter the blood. Over time, it can become a very risk disease. However, if you can control your blood sugar, your risk of damage can be reduced.

Keep yourself Active and Fit

The benefits of exercising regularly are not only for the waistline, but it also has many other benefits. It also reduces the risk of kidney disease. It also lowers blood pressure and helps in improving heart health, which helps prevent kidney damage. It is not necessary that you have to do a lot of exercise for this. If you want, you can do walking, running, cycling and even dancing etc.

Monitor Blood Pressure

Kidney disease can also be caused by high blood pressure. If you have diabetes, heart disease or high cholesterol, and along with it there is also a problem of high blood pressure, then it has a negative effect on your kidneys. In such a situation, it is important that you keep checking your blood pressure regularly and try to keep it consistent. For this, you can make necessary changes in your lifestyle.

Follow Facebook Page

www.rnkhabri.com | Get latest news 2022 & live updates from India, live India news headlines, breaking news India. Business, Lifestyle. World, Technology, Sports, Internet, Hosting, Blogging, Career, Astrology, Job, Entertainment News Read all latest India news & top news on India Today News.