Periods (menstruation) is such a process, which is quite normal and every girl has to go through it. Periods usually begin at the age of 12, although some girls may start earlier or later. Delay in the onset of periods is usually not a cause for concern. Most girls start having regular periods between the ages of 16 and 18. But in our society even today periods are seen as a taboo. When a girl goes to the medical store to buy pads for herself, the shopkeeper wraps them in a newspaper or hides them in black foil, whereas even today in many homes the girl or woman is separated from the rest of the family members as soon as they have periods. There are many such myths, which keep growing in the society regarding periods. We have brought some of these for you. But before that let us know what is the period (period kya hai). know How Many Days After Period Should Hair Be Washed.
What are Periods?
Periods are the part of the menstrual cycle when blood flows through a woman’s vagina for a few days. For most women, this happens every 28 days, but more or less frequent periods are common from day 21 to day 40 of the menstrual cycle. Your period may last between 3 and 8 days, but it usually lasts about 5 days. Bleeding is highest in the first 2 days. When your periods are heaviest, the blood turns red. On mild days, it can be pink, brown or black. You lose about 30 to 72 ml (5 to 12 teaspoons) of blood during your period, although some women bleed more.
How Many Days After Period Should Hair Be Washed
Elderly women of the house have often followed the same old law regarding periods and expect the same from the younger generation. For example, do not touch pickles, do not go to the temple, do not eat prasad, lie on the floor, etc. Among these, there is also a law regarding washing hair during the period. Although this question often runs in the mind of young girls whether to take a bath during periods or not and if wash, then after how many days after the period should wash the hair.
There is a belief in some homes that hair should not be washed during the period, while some people consider it right to wash the hair on the third day of the period. Actually, staying clean or washing hair has nothing to do with the period. However, washing the hair on the third day is also advised because the first two days of the period are very heavy. During that time, not only is the blood coming out more, but the problem of fatigue and abdominal pain and cramps also persists in the body. On the third day, when there is some rest, then washing the hair also gives peace to the mind. Apart from this, there is neither any scientific reason nor any other reason for this.
Should you take a bath during your period or not?
Apart from washing hair, another question that girls often have to face is whether to take a bath during the period or not. So let us tell you that it is very important to take care of your hygiene during periods. In such a situation, through How to be Hygienic During Periods Tips, we are telling you that during this time one should take bath daily and also clean the vagina. Taking a bath during the period also reduces the heaviness and the mind also remains light. Therefore, without falling into any myth, you must take a bath during your period.
What to keep in mind during period
– Change the pad from time to time, especially before sleeping at night.
– It is recommended to wash the genital area at least twice a day during periods.
– Keep tracking your periods regularly.
– Do not use a tampon for more than 4 hours.
– Do not use perfumed products of any kind in the vagina.
– Throw away the used sanitary napkins time and again, do not let them collect at home.
– Wear comfortable clothes during periods.
If you like the tips related to periods given here (How to be Hygienic During Periods Tips), then do not forget to share them with your female friends.
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