Ovarian Cyst Treatment – Do you feel a sensation in your uterus or ovaries? If yes, then you may have an ovarian cyst. Functional cysts can develop every month as a normal part of your menstrual cycle. These cysts are relatively common and are usually not a cause for concern. But if you have an ovarian cyst, you should immediately consult a doctor. Although the treatment of ovarian cyst can be done at home too, but for this you will have to adopt some home remedies. But before knowing them, let us know what is an ovarian cyst after all? What are the symptoms of ovarian cyst and what causes it.
What is Ovarian Cyst
Ovarian cysts are solid or fluid-filled pockets in or on top of your ovaries. It is quite common in women who are pregnant or who have not yet gone through menopause. Most of the time, they are painless and harmless. You may get these every month as part of your menstrual cycle and never know it. These cysts usually go away on their own without treatment. But they can become a big problem when they do not go away on their own or become large in size. In many cases it can be painful. It can also lead to the possibility of cancer, but this is rare. As you get older, your chances also increase.
Ovarian Cyst Symptoms
Most ovarian cysts are small and do not cause any problems. Symptoms of an ovarian cyst may include pressure, swelling, or pain on one side of your lower abdomen. This pain can be sharp or slow, and it can come and go. If you are seeing the ones given here, then do not take them lightly.
– Sudden, severe abdominal pain
– Pain with fever and vomiting
– Feeling dizzy, weak, or faint
– Rapid breathing
– Pelvic pain
– Painful menstruation
– Nausea
– Vomit
– Breast tenderness
– Feeling full or heaviness
– Frequent urination and difficulty urinating
– Mild pain in the lower abdomen
Reasons for Ovarian Cyst
Most cysts are “functional” and are part of your monthly cycle. Although there can be some reasons for having cysts, which we are telling you here.
Follicle Cyst
Your ovaries usually release an egg every month. It grows inside a small sac called a follicle. When the egg is ready, the follicle breaks open and releases it. If the sac does not open, it causes a follicle cyst. These often go away in 1 to 3 months.
Corpus Luteum Cyst
Once the egg is released, the empty cyst usually shrinks and helps to prepare for the next egg. When this back up stops and fluid accumulates inside it becomes a cyst. It may go away in a few weeks. But it may bleed or cause pain as the cyst grows.
Others are non functional. In some women, their ovaries form many small cysts. This condition is called polycystic ovary syndrome (PCOS). This can make it difficult to get pregnant. Other nonfunctional cysts can be caused by cancer. Ovarian cysts in post-menopausal women are more likely to become cancerous than younger women.
Ovarian Cyst Home Treatment
Unless a cyst is very large or growing rapidly, doctors usually recommend monitoring it. This means waiting to see if the cyst goes away without treatment. The doctor may also do several ultrasounds over a few months to monitor the cyst and make sure it disappears or doesn’t get bigger. Home remedies will not make the cyst go away. But there can be some comfort in it. Here we are telling you the treatment of ovarian cyst.
Chamomile Tea for Ovarian Cyst
Chamomile is a herb that has been used since ancient times. Not only this, it has anti-inflammatory properties to relieve cramps, drinking chamomile tea also helps you sleep better at night. To make store-bought chamomile tea, simply boil water and place your tea bag in a mug for a few minutes. At the same time, you can also make fresh tea using chamomile flowers. For this you need 3-4 tablespoons of chamomile flowers, a sprig of mint and a cup of boiling water is enough. Mix all the ingredients in a mug and enjoy the tea after five minutes.
Heat Therapy for Ovarian Cyst
Heating pads are another option that can help ease cyst pain and menstrual cramps. Placing a hot water bottle or heating pad in your lower abdomen is just as effective as using OTC medications. You can also make your own heating pad by dipping a hand towel in water, placing it in a large plastic zip-close bag, and microwaving for two minutes. Leave the bag uncovered in the microwave. After carefully removing it from the microwave, seal the bag and wrap it in another damp towel. Its heating should last for 20 minutes.
Bath with Salt Water for Ovarian Cyst
Heat can ease pain from ulcers or cramps. Adding Epsom salts to your bath can take this relief to the next level. Epsom salts have been used for years to ease muscle and other pain. You can find packages of Epsom salts at your pharmacy or online. Simply add two cups of Epsom salt to the bath water. Allow it to dissolve completely for about 20 minutes before bathing.
Almonds for Ovarian Cyst
Almonds contain high levels of magnesium, which may help with the symptoms of ovarian cysts. Raw almonds contain about 270 milligrams of magnesium per 100 grams. Supplementing your diet with magnesium helps with chronic pain.
Ginger Tea for Ovarian Cyst
Ginger tea is another herbal option for natural relief from pain and cramps. It has both antioxidant and anticarcinogenic properties. One study found that ginger inhibited the growth of ovarian cancer cells. Consuming ginger can treat and prevent ovarian cancer. Like chamomile tea, you can find it at the grocery store or online store. All you have to do is dip a bag in boiling water for a few minutes and enjoy. If you do not like the taste, you can also add the juice of one lemon to it. To make fresh ginger tea at home, peel and cut a 2-inch piece of ginger. Boil ginger in 2 cups of water for 10 minutes. Then, strain it and add lemon juice and honey to taste.
Change Diet Ovarian Cyst
You can also get relief in ovarian cyst by making changes in your diet. You can also reduce ovarian cysts by reducing the amount of sugar in your diet. Sugar occurs in a variety of foods, including carbohydrates such as bread and pasta. This is the reason that by making some changes in the diet, you can get relief in the symptoms of ovarian cyst.
Massage is Better Remedy for Ovarian Cyst
Ovarian cyst pain can strain the surrounding muscles. This can be especially uncomfortable during a period. Massaging the lower back, thighs, buttocks and abdomen can help loosen tense muscles and reduce pain.
Weight Control is Helpful for Ovarian Cyst
If a woman is overweight, losing weight can help her body regulate hormones better, prevent the development of more cysts, and improve symptoms of pain and fatigue. Losing weight with PCOS is difficult, so try not to get discouraged, as it can take time.
Relieve from Stress for Ovarian Cyst
Stress and anxiety can make pain worse. Techniques such as meditation, yoga, and deep breathing can help relieve anxiety and reduce the intensity of pain. These techniques can also help a person manage long-term pain and improve general health.
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FAQ’s on Ovarian Cyst
Q1. How is a lump formed in the ovary?
Ans: You can get ovarian lump every month as part of your menstrual cycle and never know it. These cysts usually go away on their own without treatment. But they can become a big problem when they do not go away on their own or become large in size.
Q2. What should be the size of ovary?
Ans: The size of the ovary should be 3 cm x 2.5 cm x 1.5 cm.
Q3. What should not be eaten in ovary cyst?
Ans: Food rich in carbohydrates, junk food, sugar and acidic foods should not be eaten in ovary cyst.
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