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Know What Food does not Cause Pregnancy? | What to do to Avoid Pregnancy

Know What Food does not Cause Pregnancy? | What to do to Avoid Pregnancy
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In our country, pregnancy has always been seen as the next stage of a relationship after marriage. Even in today’s modern era, pregnancy is like a happy phase of life for any independent woman. Today, whether women marry or not, they see their family planning as a personal choice and do not consider pregnancy as an obstacle for them. But she plans it on her own terms. In such a situation, it is important that everyone has the right information related to pregnancy (What Food does not Cause Pregnancy?) and also know that in how many days the symptoms of pregnancy appear? What can be done to avoid pregnancy? And also whether eating does not cause pregnancy.

Know What Food does not Cause Pregnancy? 

Generally, few people have information related to pregnancy before marriage, but even those who have information, they also know very little that there are such things which do not cause pregnancy. If you also do not know what to eat and how to live during pregnancy, then here we are giving you some information. Here we are telling you what foods do not cause pregnancy (kya khane se pregnancy nahi hoti). Some people should also know to avoid pregnancy, what food does not cause pregnancy (pregnancy se bachne ke liye kya kare).

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1. Red Meat

Red meat is usually called the meat of mammals (mammal animals) such as mutton, lamb, sheep, pig etc. Red meat is rich in both protein and fat, and if consumed in undercooked recipes, the bacteria present in it can cause a lot of harm. Due to the excess of fat, red meat has been included in those food items which do not get pregnant easily.

2. Processed Meat

Canned, processed raw or semi-cooked meats such as liver, sausage or ham are high in trans fat and saturated fat. There is a fear of reducing fertility due to them. Consumption of raw and undercooked meat can cause parasitic infections and lead to a disease called toxoplasmosis.

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Not only this, it has been revealed in a research that both the sperm count and quality of men are affected by process meat.

3. Special Type Of Dairy Products

Experts believe that skimmed milk or low fat milk is good for getting pregnant, but full fat milk also affects the quality of sperm. According to some research, more milk and cheese also affect the sperm quality of men.

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4. Raw milk | Milk That Is Not Pasteurized

It is also said that even by drinking raw milk or milk without pasteurization or by eating things made from such milk, pregnancy does not happen easily.

5. Caffeine | Coffee

Tea, coffee as well as energy drinks and sodas that are high in caffeine are not considered beneficial for getting pregnant. Consuming too much caffeine also has a negative effect on male fertility.

6. Soya

Although soy is quite healthy, it is best to limit its intake if you are trying to conceive. This is because soy contains large amounts of isoflavones which have estrogenic effects. This increases the level of estrogen in the body and as a result, the level of testosterone starts to decline. Low testosterone levels then begin to affect sperm quality as well as count and negatively affect male fertility.

7. Some Kinds Of Fishes

If you are fond of fish like salmon, trout, then tell that the consumption of these fish can also cause problems for those who are planning pregnancy. There is a possibility of infection from these fish.

Apart from this, regular consumption of fish such as tuna, shark, swordfish, king mackerel and tilefish can increase the level of mercury in the body. If you are planning pregnancy, then eat these fish very little or not at all. Also note that do not try any kind of raw or undercooked fish recipe.

8. Processed Carbohydrates

White bread, pasta, flour, baked goods such as cookies. Cakes etc. come under the category of processed carbohydrates. This also includes packed snacks. Processed carbohydrates have a high glycemic index, which means that after consuming them, the sugar present in them dissolves more quickly in the body and the blood sugar level of the body also increases. Due to this, some people face a lot of difficulty in planning pregnancy.

9. Sweet

Research shows that people who eat sweets continuously or like to eat sweet things, their fertility gradually decreases and these people face a lot of difficulty in planning pregnancy. If you are planning a pregnancy, then you should immediately distance yourself from sweet soda and sweet drinks.

Some Questions Related to What Food does not Cause Pregnancy

1. When does the pregnancy fail?

When a woman is unable to ovulate due to some kind of disease like thyroid or polycystic ovary syndrome or poor lifestyle and sometimes excessive exercise, then she faces the problem of not getting pregnant. Apart from this, sometimes some things related to food and drink affect pregnancy in a negative way.

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