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How to Get rid of Acidity at Home Remedies

How to Get rid of Acidity at Home Remedies
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How to Get rid of Acidity at Home Remedies: The problem of acidity is such a problem that everyone has to face sometime or the other. This problem is aggravated by eating junk food, spicy food, drinking empty stomach tea and frequent fried food. Always remember that when your meal timings are not fixed, you suffer from acidity the most. This problem involves the lower part of the throat, which is medically called the esophagus. This increases acidity.

On the other hand, if a person has a continuous problem of acidity, that is, sour belching, then it is very difficult to understand his problem. If you also take medicines to prevent acidity, then stop it. Because these medicines along with eliminating one problem give birth to other problems. Consuming more medicines can have a bad effect on your kidney and here you can also face fatal diseases like cancer. That is why it would be better that you follow this Ayurvedic treatment for acidity and get rid of this problem from the root.

How to Get rid of Acidity at Home Remedies

In this article, we are telling you what exactly should be done to get rid of acidity. Most importantly, you should avoid caffeinated foods like tea and coffee. Apart from this, many foods contain caffeine. So choose the right foods. Caffeine affects your esophagus. So if you want to drink something then drink herbal tea or green tea. Along with this, to eliminate acidity from the root, you must try this home remedy given below.

What To Do

To eliminate acidity from the root, you have to make a healthy drink. For this, soak 50 grams of fennel, 50 grams of whole coriander and a little bit of sugar candy in 2 glasses of water for 5 hours. After that, filter them by mashing them well and then drink that water little by little throughout the day. Then see how your acidity gets relieved.

Take Care

According to doctors, when acidity starts, acid builds up rapidly in the stomach and damages the delicate organs of the stomach. To avoid acidity, you should eat regularly, regulate your diet and exercise properly.

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