Physical and mental changes are normal in women after becoming a mother. After delivery, many types of problems are seen in women, one of which is thinning of hair. Yes, you must have heard of hair fall after delivery, but many women also complain of thinning hair.
If you are also struggling with this problem, then you do not have to worry now, because in this article we will tell you how to make hair thinning after delivery healthy. Also, in this article, we will share with you some tips to prevent hair thinning after delivery.
Causes of Hair Thinning After Delivery
Changes in hormones can be the main reason for thinning hair after delivery. Actually, after giving birth to a child, the level of estrogen hormone starts falling in the body of women, due to which the hair starts becoming weak and the problem of hair fall starts. Also, being busy with baby sitting can cause many new moms to not take proper care of their hair, which can also be a reason for thinning hair. Further in the article, you will get information related to the care of thin hair after delivery.
Natural Remedies for Post Pregnancy Thinning Hair
Below you will know about the solutions to the problem of thinning hair after Pregnancy. These home remedies can be helpful in making hair healthy.
1. Fenugreek Dana Hair Mask
Soak the fenugreek seeds a night before. Next day grind it in a mixer. Apply the prepared paste on the scalp and hairs. After an one hour wash the hair with normal water. You can use this hair mask twice a one week.
How is it beneficial?
As mentioned above in the article, the main reason for thinning hair after delivery is the decrease in estrogen hormone. At the same time, fenugreek seeds are known to estrogen hormone.
2. Egg white
Mix 2 teaspoons of olive oil in 2 egg whites. Now apply this mixture on the roots of the hair. After half an hour wash the hair with a chemical free shampoo. You can apply this hair mask once a two week.
How is it beneficial?
Eggs are considered very effective for hair related problems. Actually, it is an excellent source of protein. At the same time, protein is considered the food of hair. Apart from this, folate, calcium, vitamins A, E, potassium, magnesium and selenium are present in eggs. This is the reason why eggs are considered useful for hair growth and growth.
3. Coconut Milk
Take coconut milk in a bowl. Now with the help of cotton, apply it on the roots of the hair for 20 minutes. Wash hair with normal water. It deeply nourishes the hair. You can try this remedy once a two week.
How is it beneficial?
Coconut milk contains water and oil. Along with this, it fulfills the need of nutrients to keep the hair healthy. It contains iron, zinc, iron and many vitamins, which can play an important role in keeping the scalp healthy. This is the reason why it is advised to apply coconut milk in hair related problems.
4. Coconut Oil and Ginger Juice
Grate ginger and extract its juice. Mix it in hot coconut oil. Massage the scalp well with the prepared mixture. Wash the hair after an hour.
How is it beneficial?
To overcome the problem of thin hair after delivery, applying a mixture of ginger juice and coconut oil can be beneficial. Actually, ginger increases blood circulation in the scalp. In addition, ginger contains an antioxidant called gingerol, which free radicals and repairs cells.
The mixture of ginger juice and coconut oil is considered to be a power house remedy for hair. The minerals present in it make the hair soft and shiny and the anti-inflammatory and antiseptic properties keep the scalp clean.
Some Other Tips to Prevent The Problem of Thin Hair after Delivery
After delivery, you can take care of your hair by keeping the following things in mind. These tips can be helpful in keeping your hair healthy.
- Always eat fresh and healthy food. Avoid stale and processed food.
- Keep yourself away from stress. If you want, you can take the help of meditation.
- Do not use hair styling tools like dryer, iron, curler etc.
- Take the supplements regularly as recommended by the doctor.
- Use a mild shampoo for hair wash.
If you are also troubled by thinning hair after delivery, then we hope you have found the solution in this article of ours. To keep hair healthy, do not forget to follow the other tips given in the article along with the home remedies.
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