Liquorice is an Ayurvedic herb and many of us must be aware of the benefits of eating liquorice. Liquorice is commonly used to relieve cold, cough and fever. Ayurvedic tablets of liquorice are also available in the market for the treatment of sore throat or voice melody. By eating which, along with cough, sore throat also stops. In Ayurveda, liquorice is used in making many medicines and powders as well as herbs. With the use of liquorice (Health Benefits of Liquorice), we can treat many simple diseases, even many serious diseases.
Today here we are going to tell you about many important benefits of liquorice. Before knowing the health benefits of liquorice, it is important to know what is liquorice? So let’s know the advantages and disadvantages of liquorice and everything that you need to know about its use.
What is Licorice
Liquorice contains a good amount of vitamins. It is rich in Vitamin E and Vitamin B. In addition, phosphorus, calcium, choline, iron, potassium, selenium, silicon and zinc are also in good amounts. Liquorice is a bushy plant. It is generally used by drying its stem along with the bark. Its taste is sweet. It has been used for centuries for the treatment of eye diseases, oral diseases, laryngitis, stomach diseases, respiratory disorders, heart diseases, wounds. Despite this, it is necessary to consult a doctor before consuming liquorice.
Health Benefits of Liquorice – Mulethi Benefits
Using radish powder as a medicine in many diseases is beneficial (Health Benefits of Liquorice). Liquorice has medicinal properties to reduce flatulence and pitta dosha. Liquorice is also used in the treatment of many diseases. Mulethi is especially used in skin diseases. Not only this, the blood is purified by the consumption of liquorice, hair grows and the intellect is sharp. We can use Mulethi for our skin just like improving health. It is most commonly used to make your skin glow. Let us know about the benefits of eating Mulethi.
Liquorice Get rid of Depression
Liquorice also proves to be very helpful in getting rid of problems like depression (Health Benefits of Liquorice). It improves the functioning of the adrenal glands, due to which it helps in fighting the frequent restlessness. It also contains minerals like magnesium, calcium and beta-carotene, due to which depression is also relieved.
Liquorice to Prevent Sore Throat
Many times the sore throat does not stop or if there is a persistent sore throat, then liquorice is the best remedy for this. Mix liquorice powder, ghee, jaggery and honey and lick it little by little two or three times a day. It helps to stop your sore throat immediately in two days.
Liquorice Ethi is Helpful during Menopause
Women should know that liquorice also helps a lot during menopause. This is a herb that corrects the hormonal imbalance in the body, so that there are no problems like night sweats, insomnia. It contains Phyto estrogenic compounds. Apart from this, it contains B vitamins, which help a lot during menopause.
Mulethi is Effective in Getting Mental Peace
In today’s fast-paced lifestyle, both body and mind can become ill. The most important reason is what our intellect thinks. But if you regularly consume liquorice powder with milk then it helps you to get mental peace. It is useful for cooling down your body and also for cooling your mind.
Now you will think that how does this herb reduce weight, then let us tell you that it contains flavonoids, which help in reducing excessive fat. If overweight people use liquorice oil on their body (Health Benefits of Liquorice), then it helps a lot in reducing weight. This is the reason why liquorice is also used in many capsules to reduce obesity.
Useful in Menstrual Cramps
Menstrual cramps happen to every woman. For this we do a lot of treatment. Liquorice helps in dealing with abdominal cramps that occur during menstruation. It also reduces other problems that occur during periods.
Liquorice to Stop Hiccups
Drinking water often does not stop hiccups. Then we close our nose or lick honey. But if still the hiccups do not stop, then you should not only eat honey, but mix honey in liquorice powder and lick it. You will see results immediately.
Liquorice to Get rid of Acidity
There is not a single person who has not had this problem. For this, mix honey, amla powder and ghee in liquorice powder and lick it. This power pack mixture will help you get rid of your acidity problem.
Wounds Heal Quickly
Often wounds on the body do not heal quickly. Even the ointment prescribed by the doctor does not work on it. Then we can use liquorice. For this prepare liquorice extract and wash the wound. Along with reducing the pain, it also helps in quick healing of wounds.
Tonic for Eyes
Liquorice can be used to increase eyesight. Liquorice, Triphala powder, iron ash, milk and cow’s ghee should be drunk together. So the vision remains good. It doesn’t do you any harm. Since liquorice is a medicinal plant, your body gets the most benefits from it.
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Liquorice for Fever
Fever always comes and goes. But if you are not getting any benefit from the doctor’s medicine, then you can use liquorice as a home remedy for fever. Anyway, Ayurvedic medicine is always effective in the treatment of fever.
Liquorice to Brighten the Skin
Who doesn’t want glowing skin? Everyone wants their skin to always look healthy and youthful. For this you can use liquorice. Mixing honey and liquorice powder and applying it on the face helps in improving the complexion. It also makes the face glowing and the skin remains pink and soft.
Uses of Mulethi – Uses of liquorice
The extract of liquorice has many ayurvedic properties. It is used as medicine. This is the reason why liquorice powder has many uses. Most of these can be used for your health. Let us see how to use Mulethi to get rid of which merge.
- Mix liquorice powder, ghee, jaggery and honey and lick it little by little two or three times a day, it will give instant relief in sore throat.
- Mix liquorice powder, milk, sugar, urad flour, honey and take it, it provides relief in stomach cramps during periods.
- Mixing ghee in liquorice powder and applying it on the injury or wound helps in wound healing.
- If there is a complaint of phlegm, using liquorice powder with honey can be helpful.
- Mixing a piece of liquorice with fennel or using it alone can get rid of bad breath.
- Consuming liquorice tea is considered very beneficial for the patients of Arthritis.
- If you boil liquorice and take it with milk, it will remove the problem of bile from your body. Liquorice is an elixir to remove pitta.
- Mix liquorice powder, raisins, moha flower and triphala and grind them evenly. Soak it in warm water overnight and drink this water in the morning. Due to this the fever subsides soon and then does not rise again.
- To stop hiccups immediately, mix liquorice powder with honey and lick it.
- Washing the eyes with the extract of liquorice gets rid of eye related disorders.
- Sucking small pieces of liquorice can provide relief in the problem of cough.
Disadvantages of Mulethi – Side Effects of liquorice
Mulethi should be used judiciously because liquorice has both advantages and disadvantages. Taking large quantity of liquorice for more than 1-2 weeks is very harmful, because sometimes it can also cause high BP. Apart from this, if you are suffering from any urinary related disease, then consult a doctor before taking it. Apart from this, if you are suffering from kidney disease or diabetes, even then you should use liquorice only after consulting a doctor. Pregnant women should consume liquorice sparingly and only after asking their doctor. Otherwise, the harm of liquorice can be very serious.
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Q1. How liquorice is helpful for ear diseases?
Liquorice is also used in ear related diseases. If liquorice powder is mixed with milk and applied in the ears, then the problems caused in the ears.
Q2. How liquorice is beneficial in migraine pain?
If you are troubled by the pain of migraine, then liquorice powder should be used. Mixing honey in liquorice powder and putting it in the nose gives great relief in migraine.
Q3. Does liquorice also help in making blood?
Yes of Corse. Its daily intake makes blood. Not only this, if any part of your body is burnt, then applying its paste there also gives a lot of relief. The paste of liquorice and sandalwood gives coolness.