Hair Care in Summer: Hair is an important part of any person’s personality, especially for women, hair is a symbol of their beauty. For hair to be always healthy and beautiful, it is very important to take care of and clean the hair. But in summer, the problems related to hair increases even more, because the heat and sweat causes hair to become lifeless, dry and twisted in this season. Along with this, the problem of russi and hair loss is also often seen in the summer season. To keep your hair healthy and beautiful this summer, you have to pay a little more attention and take some precautions. Know how you can take care of your beautiful hair and some easy hair care tips:
Hair Care in Summer Tips
- Use the right shampoo
- coconut oil use
- Cover the hair
- do not use hot water
- take care of food
- clean hair thoroughly
- wide comb
- apply hair mask
How to take care of Hairs during Summer
The most important thing in the summer season is choosing the right shampoo. The health of your hair and scalp skin depends on your shampoo. Use a shampoo that is made of soft and natural ingredients so that your hair is not damaged. Avoid using chemical based shampoos. Along with this, buy other substances used on the head such as conditioner and oil etc. carefully. You can also use dry shampoo to get rid of sticky and oily hair in summer. In summer, wash your hair with shampoo only two to three times a week. Make sure to use a conditioner with shampoo so that the hair does not stay dry. You can take a hair spa at home once a month.
Do not forget to massage your hair during summers. Massage with coconut or olive oil in summer as these oils are easily absorbed into the scalp. Massage well on the roots of the hair. This will make the hair softer and stronger. Hair gets dirty very quickly in summer, but in such a situation, they should not be washed everyday. If you wash your hair daily, then the natural oil of the hair ends, which can lead to hair breakage. So leave the hair for a day or two and wash it. One advantage of massaging with good oil is that it improves blood circulation and helps hair grow faster.
3. Cover the hair
The strong rays of the sun cause a lot of damage to the hair. Therefore, whenever you come out of the house during the summer season, keep the hair covered. Cover your hair using a scarf or hat when you go out. Along with this, according to the heat, do not tighten your hair too much but keep it a little loose. This causes less hair fall and breakage.
4. Do not use hot water
Do not use hot water to wash hair in the summer season or under any weather. Along with this, use a hair mask on the hair after every 15 days. Avoid using hair dryer and styling etc. to dry the hair. Due to its use, the hair becomes dry and breaks quickly.
For the health of hair in summer, take special care of your diet. Drink fluids as much as possible so that your hair retains its natural moisture and does not become dry. Avoid over-fried and junk food. These also affect the health of you and your hair. In summer, eat a diet rich in nutrients like protein, magnesium, calcium and zinc. If you want to nourish your hair properly, then it is also necessary to get the right amount of iron in the diet. Make sure to include green vegetables, eggs, nuts, fish, soybeans etc. in your diet.
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In summer, take special care of the cleanliness of your hair. Never use a wet comb in your hair, this causes more hair breakage and more damage to them. Use a comb that is not too sharp as it is believed that a very sharp comb damages the hair and scalp. Along with this, the comb also gets dirty very quickly due to sweating. Do not use a dirty comb, instead clean it daily and use it.
Keep hair trimmed in summer. As soon as summer starts, trim the hair so that you get rid of spoiled and split hairs. If you find your hair dry and life less, then you can use a few drops of serum.
8. Use Hair Mask
If you want to get relief from hair problem in summer, then you should mix egg and lemon juice once or twice a week and wash your hair. Apart from this, you can also use Shikakai in summer. If you want, you can also apply a hair mask of henna and curd.
9. Use Wide Comb
The wide comb reduces the chances of hair breakage significantly. In the summer, when there is more dirt in the hair, then the hair starts breaking more with a thin comb. So try to use the widest comb as much as possible.
10. Use Swimming Caps
Make sure to cover your hair while swimming in the summer to protect your hair as the chlorine present in the water can also damage the hair. Apart from this, do not keep the hair wet for a long time while swimming in summer. If you are coloring your hair, use a hair color that is ammonia-free. Do not leave your hair open as much as possible in the summer. Hair loss is a very common process, so if you also have hair break then you should not be disappointed. But if you feel that even after taking many precautions, your hair is falling a lot, then do not forget to consult a doctor.
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