When growing children start eating other things along with mother’s milk, then they often have problems of constipation. Constipation is a common problem in children. If seen, this problem is not so serious, but still children have a lot of trouble with it. In the problem of constipation, there is a need to be very careful in the diet of children. Many times, the problem of constipation in children starts happening continuously, due to which children get a lot of trouble, as well as many times there can be problems like stomach pain, bloating and loss of appetite in children. So let’s know home remedies for constipation in children.
Causes of Constipation in children
Constipation in children can be due to many reasons, including the following:
- Decreased defecation
- wrong eating habits
- change in routine
- allergy to Medicine
- cow’s milk allergy
- Genetic problem
Symptoms of Constipation in Children
- Having a fever
- blood in stool
- abdominal swelling
- weight loss
- Dilatation of the intestines outside the anus of children
- loss of appetite
- Heaviness in stomach all day
- Severe pain while passing stools and crying of babies
- Children have hard and lumpy stools first and then have thin stools.
Home remedies to relieve constipation in kids
1. Aloe Vera Juice
Mix a cup of aloe Vera juice in any juice and give it to your child to drink in the morning. Consuming it once or twice will solve the problem of constipation.
2. Lemon Juice
Lemon juice rich in citric acid is the best way to overcome constipation problem of kids. Mix lemon juice, one and a half teaspoon honey and cardamom in a cup of warm water and give it a drink.
3. Haran powder
Haran’s powder is very beneficial to remove the problem of constipation. Mix it with black salt and give it to the children at least 3 times a day. This will not cause constipation in children, but it should be given to children only after 6 months.
4. Spinach Soup
By making spinach soup and giving it to children, the complaints of constipation are removed. You can also consume spinach vegetable in food.
5. Grapes in water
First of all soak the dry grapes in water. When the dry grapes swell, mash it and give it to the child two to three times a day. Constipation of children will be cured by drinking this.
6. Guava and Papaya
Consumption of guava and papaya is beneficial for constipation. Guava and papaya can be given to children at any time.
7. Higher amounts of fiber
Due to the high amount of fiber in the body, children do not complain of constipation. Consumption of fruits and vegetables also protects children from constipation. Along with this, giving fluids to children also gives relief. Babies do not face constipation if they are given warm milk on an empty stomach.
Honey is a perfect medicine to remove constipation. Constipation is cured by drinking a spoonful of honey mixed with water, but honey should not be given to children younger than 1 year old.
Figs are very beneficial in constipation. Soak figs in water overnight and give it to the baby in the morning. You can also give soaked raisins to children, it also removes constipation.
To prevent constipation in the stomach of the child, mixing isabgol husk in milk and giving it at night will not cause constipation in the stomach. By the way, Isabgol is useful in both constipation and diarrhea. Taking it with milk in case of constipation and with curd in case of diarrhea provides relief.
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Hope you will definitely get relief from these Home Remedies for Constipation of Kids. This home remedy is adopted and told by most of the mothers. Remember, if the baby is younger than six months, give him only breast milk. Consult a doctor in case of constipation in babies younger than six months. Sometimes newborns don’t Potty for four to five days, which is normal, during which time they only urinate. If the child does not even urinate, then there is a problem.