Many people are familiar with the symptoms of lung infections, such as a bothersome cough and fever, but there are many different types of these infections. Lungs infection can be caused by various microorganisms (viruses, bacteria or fungi) and can affect different areas of the lungs and airways. Lung infections can be caused by viruses, bacteria, and sometimes even fungus. One of the most common types of lung infection is called pneumonia. Here we will tell you the symptoms of lung infection along with what to eat in lung infection.
What is a Lung Infection?
Lung infection is a condition in which disease-causing microorganisms cause damage and inflammation by accumulation of immune cells—in the airways or tissues of the lungs. In some cases, more than one type of microorganism is responsible. For example, viral bronchitis can lead to bacterial pneumonia. Lung infections can be mild or severe and can affect people of any age. However some infections are much more common at certain ages. They can affect airways of any size (bronchi, bronchioles, alveoli) or the tissues that surround the airways of the lungs.
Causes of Lung Infection
Bronchitis, pneumonia and bronchiolitis are three types of lung infections. They are usually caused by a virus or bacteria. Bacteria such as Mycoplasma pneumoniae, Chlamydia pneumoniae, and Bordetella pertussis are among the most common microorganisms responsible for bronchitis, such as influenza virus or respiratory syncytial virus (RSV). While the most common microorganisms responsible for pneumonia are bacteria such as Streptococcus pneumoniae (the most common), Haemophilus influenzae, and viruses such as Mycoplasma pneumoniae, influenza virus or RSV, rarely, lung infections caused by fungi such as Pneumocystis jirovecii, Aspergillus, or Histoplasma capsulatum. reasons may be involved. A fungal lung infection is more common in people who are immunosuppressed from certain types of cancer or HIV or from taking immunosuppressive medicines.
Know What to Eat if there is a Lung Infection
Keeping your lungs healthy is essential to feeling your best. In addition, common conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis, can significantly affect your quality of life. However, research has shown that lifestyle changes, including following a nutrient-rich diet, can help protect your lungs and even reduce symptoms of lung damage and disease. In addition, specific nutrients and foods have been shown to be particularly beneficial for lung function. Know what to eat in lung infection.
Beetroot
The brightly colored root and greens of the beet plant contain compounds that optimize lung function. Beetroot and beet greens are rich in nitrates, which are known to benefit lung function. Nitrates help to relax blood vessels, reduce blood pressure, and optimize oxygen intake. Additionally, beet greens are rich in magnesium, potassium, vitamin C and carotenoid antioxidants – all of which are essential for lung infection treatment.
Apple
Research has shown that eating apples regularly can help promote lung function. Additionally, eating five or more apples per week is associated with higher lung function and lower risk of developing COPD. Apple consumption has also been linked to a lower risk of asthma and lung cancer. This may be due to the high concentration of antioxidants in apples, including flavonoids and vitamin C.
Turmeric
Turmeric is often used to promote your overall health due to its powerful antioxidant and anti-inflammatory properties. Curcumin, the main active ingredient in turmeric, may be particularly beneficial for supporting lung function.
Pumpkin
Pumpkin’s brightly colored flesh contains a variety of lung health-promoting plant compounds. They are particularly rich in carotenoids including beta carotene, lutein and zeaxanthin – all of which have powerful antioxidant and anti-inflammatory properties.
Tomato
Tomatoes and tomato products are among the richest dietary sources of lycopene. They contain a carotenoid antioxidant, which has been linked to better lung health.
Coffee
In addition to boosting your energy levels, your morning cup of coffee can help protect your lungs. Coffee is rich in caffeine and antioxidants, which may be beneficial for lung health. Consuming coffee can help improve lung function and protect against respiratory diseases. Long-term coffee consumption is associated with a positive effect on lung function and a lower risk of asthma.
Curd
Yogurt is rich in calcium, potassium, phosphorus and selenium. According to research, these nutrients may help promote lung function and protect against COPD risk.
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Frequently Asked Questions and Answers about Lung Infection – FAQ’s
Q1. What are the Symptoms of lung infection?
Answer- Fever, phlegm, chest pain, body ache, persistent runny nose, shortness of breath, etc. can be symptoms of lung infection.
Q2. How to cure lung infection?
Answer- Take complete rest and keep drinking water to avoid dehydration.
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