Try The Best Tonic For Women Weakness

Try The Best Tonic For Women Weakness

Often women are unable to take care of their food while handling the responsibilities at home and outside. In such a situation, weakness in women is a very common problem. However, to deal with this problem, many types of tonics and home remedies used for years like the use of mulethi are also included in the market. If you are wondering which is the best tonic for weakness of women, then in this article you will get the answer to this question.

Home Remedies For Weakness in Women

To deal with weakness, you can deal with this situation by including some things in the diet.

1. Mulethi

2. Amla

3. Tonic Milk

4. Almonds

5. Banana

6. Egg

1. Liquorice

Fatigue and weakness are removed by the consumption of liquorice. For this, drink liquorice powder by adding it to milk. Drinking liquorice mixed with honey also reduces fatigue.

2. Amla

Amla contains many nutrients along with vitamin C. It also contains calcium, iron, carbohydrate, phosphorous and protein which helps in keeping the body energetic. By drinking regular gooseberry juice or consuming fresh gooseberry chutney, marmalade, etc., the complaints of weakness start decreasing gradually. Amla juice is available in the market, which can be consumed directly by mixing it with lukewarm water or you can drink it after mixing it with honey.

3. Milk

If there is always weakness or fatigue, adding milk to the diet is very beneficial. Milk is as beneficial for women as it is for a growing child. There are many types of health supplements available in the market, which by drinking milk mixed with milk removes the deficiency of many essential nutrients of the body. Apart from these, drinking milk mixed with dates and makhana removes the deficiency of zinc, iron and calcium in the body. Makhana strengthens bones. This drink not only removes weakness, fatigue, drinking it at night also gives good sleep.

4. Almonds

Consumption of almonds is considered especially beneficial for women. Plant protein found in almonds has been found useful in giving energy to the body of older women. Almonds are a good source of iron, zinc, folate and copper and help in boosting the body’s immunity. You can eat it directly or eat it by mixing it in oats, salad etc. You can prepare almond powder and mix it in milk and drink it.

5. Banana

Banana is rich in potassium, vitamins and minerals. It works to increase the energy level in the body and due to this all kinds of physical weakness are felt less.

6. Egg

Eggs contain riboflavin, vitamin A and folic acid. There are many benefits of eating eggs from fatigue to weight loss. People who always feel weak or tired, they should eat one to two eggs in their diet. The egg also reduces the weakness caused by excessive bleeding during the period.

Tonic for weakness of women

There are many types of Ayurvedic medicines available in the market, which can be called the best tonic for weakness of women. There are many options available in Ayurvedic tonic for weakness of women.

  1. Ashokarishta

2. True Friend

3. M 2 Tone Syrup

4. Streeratna Syrup

5. Divya Nari Syrup

6. Sundari Sakhi

1. Ashokarishta

Ashokarishta is made from medicinal ingredients like Ashok, Musta, Vibhitaki, Zirka, Vasa, Dhataki etc. and is basically used to help the body deal with the problems during periods. Its consumption improves immunity and also reduces problems like fatigue.

2. True Friend

This Ayurvedic medicine made from Amla, Ashoka, Ashwagandha, Arjuna, Haritaki (Harad), Shatavari, Shankhpushpi, Dashmool is beneficial for problems during menstruation as well as for anemia, pelvic pain, irritability, weakness, back pain.

3. M 2 Tone Syrup

This syrup corrects the hormonal level and is considered effective in curing problems ranging from gas, anemia to weakness.

4. Streeratna Syrup

Composed of many valuable herbs including Ashoka Bark, Ashwagandha, Bal Chad, Nilofer, Lod, Jia Pota, Satvar etc., this Ayurvedic syrup helps to regulate the hormone levels in the body of women. Its regular consumption removes all kinds of weakness.

5. Divya Nari Syrup

This ayurvedic syrup increases the immunity of the body and also increases the energy level in the body.

6. Sundari Sakhi

Sundari Sakhi is an over-the-counter ayurvedic medicine which is prepared from Gokhru, Anantmool, Amaltas, Ashok, Manjistha, Punarnava, Carrot seeds, Dhataki. Its regular consumption reduces all types of weakness.

There can be many reasons for weakness in women, but along with natural herbs like, gooseberry, if ayurvedic tonic is used for weakness of women in routine routine, then away from weakness and full of energy and vigor all the time.