Benefits of Cupping Therapy and Side Effects – Cupping therapy is a type of treatment and ever since some Hollywood actors and sportspersons have started sharing their pictures of cupping therapy, there has been a lot of enthusiasm about cupping therapy (hijama kya hota hai). Let us tell you that cupping therapy is also called Hijama. In fact, cupping therapy is used to treat pain and is said to help soothe sore and inflamed tissues inside muscles. Cupping therapy has been written about in documents dating back 5000 years. For this reason, we can say that this is not a new type of therapy but an old method of treatment, which has become very famous due to social media. Some people also know it by the name of Hijama. You can also learn about cleansing therapy here.
How to do Cupping Therapy
Actually, cups are used while doing cupping therapy (Hijama kya hai) and a vacuum is created while applying them to the skin. In this way the cups are placed on the specific points of the skin and these cups pull the skin inwards. Before applying the cup to the skin, herbs or paper. After this, the open mouth side of the cup is placed on the skin. As the cup is placed, a vacuum is created and the cup pulls the skin inward. Cupping therapy is a traditional method of treatment, after which people get relief from pain. It is a kind of suction cup that does not put pressure on the muscle but pulls it inwards. Sometimes the skin becomes red after cupping therapy, but it heals on its own within a few days.
What is the Cup Made of
These days glass cups are used for cupping therapy, which are open on one side. Apart from glass cups, cups are also made of plastic, bamboo, clay, silicone. These cups are specially placed on the skin for a few minutes, this cup stretches the skin so that the disease is cured. Now some people also use rubber pump. Cupping therapy is done in multiple sessions. Three to five cups can be used in one session. It is possible that the specialist will only apply one cup for the first time so that he can understand how your skin is taking the cupping therapy. Acupuncture is sometimes used in cupping therapy. For this the specialist first pricks the needles, then keeps the cup there.
What the Research Says
According to a research conducted in Taiwan, cupping therapy is beneficial in relieving neck pain and shoulder pain. Not only this, it also reduces knee pain. A study in 2011 found that people who had five sessions of cupping therapy over two weeks experienced a significant improvement in their treatment. According to a 2015 report published in the Journal of Traditional and Complementary Medicine, cupping therapy is beneficial in acne, herpes and pain management. The British Cupping Society states that cupping therapy is beneficial in the treatment of anemia, hemophilia, arthritis, gynecological disorders, skin problems, high blood pressure, migraine, anxiety, depression, asthma and varicose veins.
Benefits of Cupping Therapy – Hijama Ke Fayde
Although there are many benefits of cupping therapy, people usually resort to cupping therapy to beautify the skin or to get relief from muscle pain. So, here we tell you in detail about the benefits of cupping therapy (hijama ke fayde).
You may have inflammation in a muscle or tissue group, and in this case cupping therapy helps improve blood circulation in your affected area and reduces inflammation, and as soon as your blood circulation is correct, so is inflammation.
Even if you follow a healthy diet, but due to pollution in the air, toxins enter your body and in this case, cupping therapy (hijama ke fayde) helps to remove the dirt inside the body and detox the skin. It also helps in improving blood supply and removes dead skin cells and also removes toxins from the body through the blood.
Speed Up Blood Circulation
Cupping therapy helps in improving blood circulation. Also, it increases blood circulation in the part of the body where the cup is applied. Along with this, the muscles also get freedom from pressure. Also strengthens your nerves and increases blood circulation.
Everyone wants to stop aging with time? Everyone wants to look young and beautiful. By using cupping (Benefits of Hijama) on the skin, you get clean, smooth and detoxified skin and it also makes your skin young.
Great for skin
People who have skin related problems can also correct it through cupping therapy (hijama ke fayde). Whether you have acne or pimples. Cupping therapy (hijama therapy benefits) helps fight bacteria and also purifies the skin. Along with this, it also helps in taking out all kinds of dirt from the blood.
Distance from Stress
Instead of massage, cupping therapy (Benefits of Hijama) gives you more relaxation and also relieves stress. This is because cupping therapy is done in a soothing environment. During cupping, you feel relaxation as it is rotated on different parts of the body. This process of treatment gives you relief and helps to relieve stress.
Cupping therapy also helps in relieving pain as well. It softens your tissues, which increases blood flow to the parts of your body where it is needed. It also helps in reducing muscle pain. It also reduces chronic pain and is considered effective.
You also get relief from many types of allergies after cupping therapy as it helps in removing the bad bacteria living inside the body. Also, it is very helpful in the treatment of cold and cough and also heals the immune system.
Improve Digestive System
Cupping therapy (disadvantages of hijama) also helps in curing your stomach related problems. If there is ulcer or constipation in the body, it helps a lot in curing it. Through cupping therapy, nutrients are available in the body in a better way.
Disadvantages of Hijama – Side Effects of Cupping Therapy
Cupping therapy or hijama (what is hijama therapy in Hindi) also has some disadvantages. Cupping therapy is considered a safe treatment but you should get it done by a professional. Yes, the cup (hijama therapy benefits in Hindi) touches the part of the skin where you may experience discomfort, burning sensation, injury or skin infection for some time. Because of this, during treatment, you may have dysgeusia or sweating etc. may also occur.
Things to Remember Before Cupping Therapy
Before doing cupping therapy (what is hijama therapy), you should know that the person you are going for cupping therapy should be trained for it. You should ask the specialist what kind of cup they use for cupping therapy and what are the side effects.
You might be a little nervous or scared about what might happen to you during a cupping therapy session. But this does not mean that you should panic as it is quite common. Cupping therapy (Benefits of Hijama) is a safe method of treatment. Its one session lasts from about twenty minutes to half an hour.
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We hope you liked our article on Hijama. In this article, we have told about the benefits of hijama, disadvantages of hijama. Apart from this, you can also know about Hot Candle Wax Massage Therapy here.
Connect with Cupping Therapy Questions and Answers – FAQ’S
Q1. How is cupping therapy done?
Cupping therapy is a form of alternative medicine in which therapists place specially designed cups on your body for a few minutes to create a vacuum under the skin.
Q2. What happens to muscles with cupping therapy?
Under cupping therapy, the muscles are loosened through suction, which increases blood circulation and gives relief to the nervous system. Therefore it is considered effective for the treatment of high blood pressure.
Q3. What are the main side effects of cupping therapy?
Common side effects are sweating or nausea. After treatment, red marks appear on the skin. You may have diabetes. Also there are chances of skin infection.