Actress Anushka Sharma is one of those people who is as good an actress as she is a fitness and healthy lifestyle lover. The actress is very disciplined about her lifestyle and that is the reason why she inspires millions of people. Along with the perfect routine of exercise, eating and sleeping, Anushka also drinks a special drink everyday and after knowing about it, you too would like to include it in your daily routine.
Anushka Sharma Drinks Tea of this Flower
Anushka took to her Instagram to share that she has a new favorite morning drink, Elder Flower, which she consumes every day and is packed with beauty, wellness benefits. And the best part is that it doesn’t have to be very expensive or exclusive.
Why is Elderflower Healthy
Elderflower tea is packed with vitamin C and other antioxidants. That’s why drinking a cup of elderflower tea is great for your immune system. This tea has been used for centuries to treat colds, flu, sinus infections, and more. It can also relax the nervous system and help soothe painful periods.
This soothing tea keeps your body healthy from within and also keeps your skin healthy. There are so many vitamins present in it that tea made from it can also be used for skin and shiny hair.
Healthy for Scalp Too
Elderflower is also great for nourishing dry scalps and it’s perfect to use as a hair wash in the shower. Add a teaspoon of apple cider vinegar and a few drops of rosemary essential oil to a cup of cold elderflower tea. Apply this mixture to your scalp and hair after shampoo and before conditioner. Leave it on for a few minutes and wash off with water for shiny hair.
How to Add to Beauty Routine
Along with drinking elderflower tea like Anushka, you can also apply it on your face. Elderflower has astringent properties which makes it beneficial for pores. First make its tea and let it cool down. Transfer it to a nice spray bottle. Add a few drops of lavender essential oil to it. You now have a mist that will both relax your skin and balance your skin’s ph.
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