As soon as the name of Adnan Sami comes, the image of the same heavy-bodied singer singing ‘Thodi Si Lift Kara De’ comes in the mind. But they are not like that anymore. Adnan, who once weighed 230 kg, surprised everyone by suddenly reducing his weight by 130 kg. Many of us think that they have resorted to surgery for weightloss. But the reality is different.
Actually, Adnan Sami had shared his weight loss secret with everyone during an interview. He gave importance to only 3 things for his amazing transformation. Today here we are going to discuss about them with you. So let’s know how Adnan Sami reduced his weight? What’s His Weightloss Secret?
Adnan Sami Weightloss Journey
Until a few years ago, Adnan Sami’s weight used to be 250 kg. When he reduced his weight by 130 kilos, everyone was surprised to see his change and it became very difficult to recognize him. While sharing his weight loss secret during an interview, he told that his father had told him that if he does not want to die then pay attention to his health. After this Adnan went to the doctor for his health checkup. Where he came to know that he has only 6 months to die if he does not change his lifestyle. After this, he decided that now he will keep reducing his weight.
Adnan did not Undergo any Weight loss Surgery
Adnan told that he did not resort to liposuction surgery to lose weight. It was just a rumor that people were spreading. Rather his weightloss was possible with the help of only 3 things.
Adnan Weightloss Secret
Sharing his weight loss secret, Adnan said that he lost weight due to hard work, determination and lifestyle changes. Adnan revealed that he is very careful with his diet and does not do anything that harms his health. He told that I followed a routine under which I followed a high protein diet which had neither roti, nor rice, nor sugar, nor oil.
I was expecting to lose some weight but I ended up with 130kg. During the weightloss journey, he completely boycotted social media and lost weight with the help of a good health nutritionist while keeping himself mentally strong, ignoring people’s jokes.
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