The problem of acne that started in teenage troubles for a long time in life. People with oily skin are especially prone to this problem. The problem of acne has become very common due to lifestyle, wrong habits, eating habits, use of bad cosmetics, taking medicines etc. These pimples (Acne Treatment) can occur in any part of the face from forehead, lips. However, this problem can be treated by taking care of your skin and making some lifestyle changes.
What is Acne?
It is very common to have pimples or acne on the face. Why does acne happen? These often occur when some kind of dirt or oil gets accumulated in the pores of our skin. Usually people with oily skin are more troubled by the problem of acne, but it can happen to anyone.
Basically acne is a disorder related to the oil glands present under the skin. The pores of the skin are attached to the oil gland cells from the inside, due to which sebum oil is produced in the pores of the skin. Sebum helps to bring the bad cells out of the pores, along with which new cells keep on being made. But sometimes, due to unbalanced hormones, this sebum oil starts to build up in excess, which leads to clogging of pores and acne or pimples. The growth of bacteria in sebum also leads to clogging of pores, which makes the problem of acne common.
Causes of Acne – Causes of Pimple
There are many reasons for acne or acne on the face and back. Here we are telling you about some such common reasons, due to which you can get pimples. The problem of acne can be avoided by making changes in your lifestyle and by taking a little care. Know, what is acne (acne kya hota hai) and its main reason.
Hormonal Changes
With increasing age, the effect of any change in the body can be seen in the form of pimples on the face. Girls can often face this problem during their periods, pregnancy and menopause.
Genetic
If someone in your family gets acne again and again, then there is a high possibility that you may also have to face this problem.
Eating Habits
Teenagers also have to suffer from the problem of pimples due to outside food and drink.
According to research, consuming junk food, eating oily things, daily consumption of dairy / bakery products and drinking high sugar drinks also become common.
Overdose of Medicines
It is common to get acne if you take stress or epilepsy medicines. Taking medicines for a long time for any mental illness also proves to be injurious to health. Excessive use of allopathic medicines also becomes the cause of acne.
Cosmetics
Women who keep makeup on all day or go to sleep at night without removing makeup, they also have the problem of pimples. That is why it is advisable to use home remedies and natural resources to enhance beauty.
Dust Pollution – Environmental Factors
Nowadays, the problem of dust, soil and pollution has become quite common in every city, big or small. No matter how much we cover ourselves while going out, something remains missing. Due to living in a bad environment, dirt starts accumulating on the face, due to which the problem of pimples increases. The effect of changing weather also affects acne prone skin quickly.
Bad Habits – Bad Lifestyle Habits
There are some such habits, which settle inside us even without wanting. Excessive consumption of coffee or tea leads to the formation of sebum, which later gives rise to pimples.
Skin Type
People with oily skin have to deal with more acne problems than those with dry skin. People with oily skin should take special care of cleaning their face.
Sunshine
People with field jobs or whoever is spending more time in the sun have to deal with the problem of acne more than others. Actually, the strong rays of the sun have a direct effect on the skin, due to which pimples start happening.
Frequent Face Washing – Using Access Face Wash
It is true that the face should always be kept clean, but if you are cleaning your face with face wash or soap several times a day, then it is not considered good for the skin.
It would be better not to use face wash or soap much on the skin.
Acne Symptoms – Symptoms of Pimples
Usually, there are no symptoms before acne breakout, but people who understand their lifestyle in a better way sometimes get an idea of pimples coming out.
1. Where the pimple is about to come out, sometimes there is already pain there.
2. Pimples can happen even if there is any stomach related problem for several days.
3. Living in a stressful environment can also lead to acne.
Acne Treatment
Looking at today’s lifestyle, having acne or pimples is not a big deal. Thinking about it, instead of taking stress, attention should be paid to the treatment of acne. There are many pimple removal methods (acne hatane ka tarika), which can get rid of the problem of acne.
1. Homeopathy – When any disease is treated by homeopathy, the emphasis is on removing the root cause of that problem. This treatment method provides relief from acne breakouts. You can take its medicine by consulting a good doctor of homeopathy.
2. Blue Light – This is the newest method of treating acne. Red pimples or inflamed pimples can be treated with blue light. A bacteria named Prepionibacterium acnes is believed to be responsible for acne. The special thing is that this bacteria living in the oil glands of the skin gets destroyed as soon as it comes in contact with blue light. Due to the heat of blue light, the oil glands of the skin also start to shrink, due to which sebum is produced in less quantity.
3. Laser – This is a modern procedure, in which pulsed laser rays are used to kill the bacteria present in the acne. With this, the chances of getting acne in the future can also be reduced to a great extent.
4. Herbal – Generally there is no side effect of the treatment done by this method. This treatment is done with ingredients found at home or around the house. Multani mitti, turmeric, neem etc. are considered very effective in the treatment of acne.
Home Remedies to Cure Acne – Acne Treatment at Home
It is a good idea if you want to remove pimple by yourself with home remedies before consulting a doctor or skin specialist or taking medicines. Instead of using any such thing on the skin, attention should be paid to the way to remove acne from the face (acne treatment at home).
1. Toothpaste
Antibacterial properties are found in whitening toothpaste. These help in reducing the bacteria responsible for pimples.
What is needed – White toothpaste and cotton
How to apply – To reduce the size of the pimple, take a little toothpaste in cotton and apply it on the pimple. Keep in mind that the toothpaste should be white, not gel.
Tip – After trying this recipe at night, wash your face with clean water in the morning.
2. Ice
As soon as the pimple starts coming out, if ice is rubbed on it, its swelling decreases and it gets cured gradually. This is a very good acne treatment.
What is needed – Ice cubes and clean cloth
How to apply – Wrap a small piece of ice in a clean cloth. Now gently rub that piece over the pimple. Keep in mind that do not rub the ice on the pimple for a long time.
Tip – Do this process for two to three minutes only.
3. Aloe Vera
Aloe Vera has antibacterial and anti-inflammatory properties, which reduce skin irritation and inflammation caused by acne.
What is needed – Aloe Vera… On breaking the aloe vera, a gel-like substance comes out from inside it. The same gel has to be used for the treatment of acne.
How to apply – Apply this pure aloe vera gel directly on the pimple.
Tip – Wash the face after applying aloe vera gel on the pimple for 10-15 minutes.
4. Tea Tree Oil
Antioxidants are found in abundance in tea tree oil. This oil is considered extremely effective in the treatment of acne.
What is needed – two to three drops of tea tree oil, one spoon of olive oil
How to apply – Mix tea tree oil and olive oil in a bowl. Now apply this mixture of oil on the pimple with the help of cotton or finger.
Tip – Apply this mixture of oil on the hand before applying it on the face. Avoid using it if you feel any kind of allergy. If there is no allergy to it, then apply it on the pimple every few hours.
5. Garlic
Garlic has antibacterial properties that help fight the bacteria that are believed to be responsible for acne.
What is needed – two- three garlic buds and water
How to apply – Make a paste of garlic buds and mix some water in it. Allow the garlic juice to dissolve completely in the water. Then apply this paste directly on the pimple.
Tip – Wash the face after keeping this paste on the face for 5-10 minutes.
6. Honey
It is a natural antibiotic, which kills the bacteria causing the pimple. The hydrating properties present in it also make the skin healthy.
What is needed – honey
How to apply – Take a little honey in a bowl. Apply honey on the pimple with your finger.
Tip – After applying honey on the pimple, leave it to dry for 20-25 minutes. Then clean the pimple area with water.
7. Rose Water
Rose water acts as an astringent and skin toner. It removes blemishes and also provides moisture to the skin.
What is needed – Two spoons of rose water and two spoons of sandalwood powder
How to apply – Prepare a thick paste by mixing rose water in sandalwood powder. Now apply this paste on the pimple with your finger.
Tip – After the paste dries, wash it off with water. This paste can also be applied all over the face.
8. Coconut Oil
Along with cooling it also keeps the skin soft. It contains antioxidants as well as antibacterial properties.
What is needed – Coconut oil
How to apply – Take one or two teaspoons of coconut oil lukewarm. Now with the help of finger, apply this oil on the pimple.
Tip – Keep applying coconut oil every few hours.
8. Neem
Neem is a natural astringent whose leaves have antifungal and antibacterial properties. Neem leaves also purifies the blood.
What is needed – A few neem leaves, a spoonful of multani mitti and rose water
How to apply – Make a powder of neem leaves by drying them well in the sun. Now make a paste by mixing equal quantity of multani mitti and a little rose water in a spoonful of neem powder. Apply this paste on the pimple and let it dry.
Tip – Wash off after applying this paste for 10-15 minutes.
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